What you're looking at is my new favorite breakfast: Shakeology. A lady I work with introduced me to it and I've fallen in love! It's SO good. I may not eat the healthiest foods every day and I know I don't get enough fruits and vegetables--it's so hard!--but drinking this makes that possible. Here are some of the things it can help:
by the end of week one
---improved digestion and regularity
---reduced cravings
by the end of week four
---increased energy and stamina
---lost weight
---improved mental clarity
by the end of week twelve
---reduced risk for heart disease and other degenerative diseases
---lower cholesterol on average by 30% and even up to 70%
---healthier skin, hair and nails
And the best part is, it's delicious! Joe even likes it and has one every morning. To order yours, visit my website! http://www.katiesanderson.biz/.
Happy Wednesday!
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